What can you expect?

Do you want to combine your winterholidays with a Pro MX training stage on the beautiful 9 different tracks of Malaga and surroundings, with international races in Januari and Februari with great pricemoney! If you want all of this, this is your chance!
John van den Berk organises a series of training camps every year, this year being the 16th time.

 Week 1: 20 December 2010 'til 26 December 2010 (6 nights in the hotel and 6 days of training)
 Week 2: 27 December 2010 'til 2 January 2011  (6 nights in the hotel and 6 days of training)
 Week 3: 3 January 2011 'til 9 January 2011       (6 nights in the hotel and 6 days of training)
 Week 4: 10 January 2011 'til 16 January 2011          (6 nights in the hotel and 6 days of training)
 Week 5: 17 January 2011 'til 23 January 2011         (6 nights in the hotel and 6 days of training).
 Week 6: 24 January 2011 'til 30  January 2011        (6 nights in the hotel and 6 days of training). (Full)
 Week 7: 31 January 2011 'til 6 February 2011      (6 nights in the hotel and 6 days of training). (Full)
 Week 8: 7 February 2011 'til 13 February 2011      (6 nights in the hotel and 6 days of training).
Week 9: 14 February 2011 'til 20 February 2011      (6 nights in the hotel and 6 days of training).
 Week 10: 21 February 2011 'til  27 February 2011      (6 nights in the hotel and 6 days of training).

Week 11: 28 February 2011 'til  6 March 2011      (6 nights in the hotel and 6 days of training).

Week 12: 7 March 2011 'til  13 March 2011      (6 nights in the hotel and 6 days of training). (Full)

Extra seperate days after the weektraining are also possible.

 

Practice sessions will be held on different tracks (see video)

Movie 1 Movie 2 Movie 3 Movie 4 Movie 5 Movie 6 Movie 7 Movie 8

Different aspects of training wich are being held:

  • Jump techniques

  • Brake techniques

  • Body position ( on the dirtbike)

  • AMB timing with monitor

  • Steering techniques

  • Start techniques

  • Supercross-techniques

  • The training camps are for every type of rider (Youth, Junior, Senior, Grand Prix and endurance rider).

  • Enduro rider training

  • Condition- and bodycoördination training

  • Evaluation with the use of recorded video-images

 

The week programme goes like this:

  • Monday: Technique training.
  • Tuesday: Interval/ timetraining.
  • Wednesday: Technique training.
  • Thursday: Endurance- and heat training.
  • Friday: Technique training.
  • Saturday: Combination of time- and heat training.
  • Sunday: Rest/ international race.



 Only the riders of the Pro MX training can participate with a International license in the international races.


 

Many people have already participated in my trainingschool succesfully, e.g

Kevin Strijbos (bel) Fam.leok(Est) Marc de Reuver(NL) Remy v Rees(NL) Sven Breugelmans(Bel), Ken de Dijcker(Bel), Max Nagl(D),Carlos Campano(Sp),Dennis Verbruggen(Bel) Rob v Vijfeiken(NL),Gert Krestinov(Est) Jeffrey Herlings(NL) Jan Zaremba(CZ) Ceriel Klein kromhof(NL) Seb Pourcel(Fr) Manuel Priem(Bel), Davy Pootjes(NL), Ivan Petrov(Bul), Jeremy Tarroux(Fr), Nikolaj Larsen(Den), Antonio Butron(Sp), Jimmy Albertson (USA), Josh Coppins (NZL), Julien Bill (CZ)



The trainingssessions according to an builded-up schedule in which the difficulty is followable for every level of rider. The training is being held in 2 groups. While one group trains, the other group watches. The training is being evaluated with video-images a couple of nights per week.

All of this in combination with a beautiful hotel at Hotel Guadalmar, and a possibility to sleep in your own camper at the locked parking terrain next to the hotel (water and electricity is available) makes this 14th trainingcamp a succes!

If you have any questions do not hazertate to Contact me